Plantar fasciitis and flat feet are common causes of foot pain, often making everyday movement uncomfortable. Plantar fasciitis causes heel pain due to inflammation in the foot’s connective tissue, while flat feet lack proper arch support, leading to fatigue and strain on the legs and back.
The good news? Relief is possible. Orthopedic footwear with arch support and cushioned soles can significantly reduce pain and improve alignment. Custom insoles, gentle stretching, and low-impact activities also help manage symptoms.
With the right support and care, you can ease discomfort, prevent further issues, and enjoy greater mobility. Don’t let foot pain hold you back—take steps toward lasting relief.